1/2 red pepper diced
1/2 green pepper diced
1/2 red onion diced
1/2 can of tuna in spring water drained
125g grated cheese of your choice (I use reduced fat cheddar)
Handful of Salad leaves
Heat a little olive oil in a frying pan and cook your onion and peppers until softened.
Whisk your eggs with a generous grind of black pepper and a pinch of salt
Pour your eggs over your pepper mixture and cook over a medium heat until the eggs are set.
Sprinkle over your tuna and cheese and pop under the grill under the cheese has melted. Fold over.
Portion in 2 and serve with some salad leaves.