2 handfuls of cooked brown rice
1 tsp Turmeric
Juice of half a Lemon
1 red chilli sliced
1/2 Mixed spice
2 salmon fillets cooked and flaked.
Parma ham
1 tbsp Soy sauce
1 tsp Fish sauce
Pinch of Rice sugar
Handful of frozen peas defrosted

In a wok, stir fry your cooked rice, turmeric, spice, lemon juice and chilli. Crack in your egg and stir through so you have egg fried rice.
Flake over your salmon, sprinkle in Parma ham, add soy, fish sauce, rice sugar and peas and heat through.