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The Health Fairy Fitness Plan

The Health Fairy Fitness Plan

You will find below tutorials and other videos from Sarah to help you on the Health Fairy Fitness Plan. Join our Facebook group for information, chats, lives and more by clicking on the button below.

WARM-UP

WORKOUT 1

WORKOUT 2

WORKOUT 3

Hey! Here is your next pre-recorded workout 💪🏼 this is a full body workout.

35 seconds on each exercise.

Up to 25 seconds off BUT AS LITTLE AS POSSIBLE.

Let me know how it goes!

WORKOUT 4

Good evening!

Here is your next pre-recorded workout…a mixture of boxing , full body exercise & abs.

45 seconds on, as much rest as needed in between exercises.

Grab a drink of water and let me know how it goes!👊🏼

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