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Serves 2

80g porridge oats

400ml skimmed milk

Pinch freshly ground nutmeg

Pinch ground ginger

Ā½ tsp ground cinnamon

50g dried cranberries

1 Apple grated

Small handful nuts of your choice

1 tbsp runny honey

Mix the oats, milk, ginger, nutmeg and cinnamon together in a saucepan and place over a medium heat. Bring to the boil and then simmer for 6 minutes, stirring, until nice and thick.

Stir through the cranberries and grated apple.

Divide into 2 bowls and trop with a few nuts and a drizzle of honey.

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