Welcome to the area where you can learn about health

The Habit Breaker Hub is a video platform dedicated to helping you break free from bad habits and cultivate healthy new habits for a happier, healthier life. Our platform brings together webinars, coaching sessions, and exclusive content  to provide you with the tools and resources you need to succeed.

Find information here to support your journey to health and alternative ways to help you love your body.

 

The damage of body image anxiety – my story beings

Are you anxious about going out? Watch this video to find out about my issues.