What is the diary all about?
Basically, it’s all about bodybuilding!
This is something I’ve wanted to try for many years but always there was a reason not to start – either not having the courage or the funds to get it going.
Well, I’m reaching a stage in my life where lots of things are changing and I’m aware of how difficult it is to maintain great physical fitness as we age. I want to really challenge myself to get my body in the best shape it’s ever been!
How does it work?
With lots of exercise and careful attention to what I eat! It’s a learning curve and I realise that I’ve been undereating and not getting the nutrition in my diet that I need. I’m also doing a completely different exercise plan to what I’m used to.
Want to learn more?
I’d love you to join me on my journey to ultimate fitness. I will share with you before and after photos, information about what I’m eating and the exercise I’m doing. Come and join me and maybe you will feel inspired to start your own journey to transform your body.
The Health Fairy is the brainchild of Sarah Hunt, a successful beautician and business woman with many years’ experience in the industry who offers a wide range of beauty and aesthetics treatments from her salons in Guildford and Godalming. Sarah has a wealth of knowledge about the ins and outs of making a business work, your path to establishing yourself as a beautician, and the mental attitude and approach you need to become a success.
The Health Fairy membership
You can follow Sarah’s Diary completely free of charge but if you would like to have access to all our Sarah’s workshops, coaching, tutorials, food and exercise videos, you can register to become a member of The Health Fairy for just £15.99 a month by clicking on the button below.
Why not come and find out more about what makes The Health Fairy tick and join our friendly Facebook group?
I can’t wait to meet you!