Are you currently struggling to cope or in need of assistance to help you get through a difficult situation? Perhaps you need to identify and/or make a change to your current circumstances to improve your life or just feel happier/more comfortable in your own skin? You may be feeling quite stuck and feel you could use a safe space to explore a long-term issue or talk through a more recent situation and identify possible options/solutions going forward? Many of these scenarios can severely affect you and directly interfere with your quality of life, your decision making abilities and ultimately, your happiness. Counselling can help!
I have 19+ years experience in a variety of settings (agency, volunteer, private practice), working with individuals as well as running groups. I offer a warm, collaborative, nonjudgmental and supportive counselling service in a safe, confidential setting using a combination of models, including Person-Centred and Cognitive Behavioual Therapy (CBT).
Congratulations. You have already made the most difficult decision - to seek help and support. Why not book an initial consultation appointment to discuss your situation in more detail before you decide if counselling is for you? Early morning appts (before work), daytime and very limited evening options available to suit your diary.