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THE HEALTH FAIRY

SERVES: 1

TIME: 5 minutes (plus 8 hours refrigeration)

INGREDIENTS

Add the oats to a bowl or jar along with the honey, coconut yoghurt, espresso and protein powder. Mix to combine, cover and place in the fridge overnight. Before serving top with cacao nibs.

INSTRUCTIONS

45g oats (gluten-free if required) 1 tsp honey 125g coconut yoghurt 60ml espresso 1 scoop chocolate protein powder (vegan if required) 1/2 tbsp cacao nibs

MACROS

Calories: 415 Protein: 38 Carbs: 41 Fat: 11 Fibre: 6

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