by Sarah Hunt | Apr 13, 2023 | Lunch Recipes, Recipe, Supper Recipes
Ingredients: Handful olivesHandful capersClove of garlic1 cod filletRoasted veggiesCherry tomsHalf can of tomatoes finely choppedAnchovies Method: Bake cod with veg in oven at 180 degrees for 20 minsChop olives, anchovies & garlicFry garlic for 2 mins in spray... 
by Sarah Hunt | Nov 2, 2021 | Breakfast Recipes, Lunch Recipes, Recipe
[vc_row][vc_column width=”1/2″][vc_column_text] Ingredients 2 eggs 1 smallish tomato 1 tbsp milk 1 tsp low fat butter 1 tbsp parmesan, grated 1 tbsp chives or parsley, finely chopped 1 tbsp protein or mature cheddar, grated 2 thin ham slices Alternative... 
by Sarah Hunt | Nov 2, 2021 | Featured Recipes, Lunch Recipes, Recipe, Supper Recipes
Ingredients 150 g buckwheat/brown rice noodles A thumb-size piece of ginger 3 scallions – green part only ½ a red chilli 150 g oyster mushrooms/Aubergine 1 red pepper 1 head of pak choi – 170g max 2 tbsp oil 4 tbsp tamari 1 tbsp maple syrup Juice of 2 limes Ideas to... 
by Sarah Hunt | Oct 27, 2021 | Lunch Recipes, Recipe, Supper Recipes
[vc_row][vc_column][vc_column_text]Honestly, you can make your eggs into a cheesy egg pizza Eggs Whites Beat with salt pepper and some paprika Spray a non stick pan with Fry Light Fry off veg of choice Add egg mix Cook Pop under grill Add a tablespoon of passata or... 
by Sarah Hunt | Oct 22, 2021 | Lunch Recipes, Recipe, Supper Recipes
[vc_row][vc_column][vc_column_text] Ingredients 1/2 medium sweet potato – sliced 1/2 fennel bulb – sliced 1 cup pumpkin – sliced 1/4 red onion – sliced 1 tbs olive oil 1/4 tsp ground cumin 1/4 tsp ground coriander 2 eggs 2 handfuls of rocket... 
by Sarah Hunt | Sep 13, 2021 | Lunch Recipes, Recipe, Supper Recipes
Chicken cooked Mango Salad of choice Dressing: Lime, grain mustard, olive oil, chilli