[vc_row][vc_column][vc_column_text] Protein Protein is a really important component of our diet. Protein provides structure for the cells that makes up every part of our body. We also use protein for …
Nutrients
Microbiome Health
[vc_row][vc_column][vc_column_text]We are not alone! Our bodies, and particularly our digestive systems, contain trillions of micro-organisms. The best estimate is that about 10,00000000000000 bacteria live in our gut. That’s 10, with …
Buying Produce Organic vs Non-Organic?
[vc_row][vc_column][vc_column_text]When it comes to buying fruit and veg we often get asked should it be organic and local and is the fruit and is the veg we buy in a …
https://instagram.com/skinandmind_clinic?igshid=OGQ5ZDc2ODk2ZA&utm_source=qr