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What do you do to stay calm and focused, happy and loved? Do you care about yourself enough to remind yourself daily you are enough? When I was learning myself, I learnt to do one thing better each day, imagine that, the

We are living in a strange time as you all know, but we are all waiting ‘to get back to normal’ right? Why are we wasting time? Why are we not enjoying every second of our day, has THE NEW WORLD