BREATHWORK

BREATHWORK

BREATHING SESSIONS ARE YOU READY TO GO DEEPER INTO YOUR CONSCIOUSNESS BREATH AND TAKE A DEEP BREATH AND FUND A NICE SPACE TO FEEL COMFORTABLE    RELAX  RELAXATION https://thehabitbreakermembership.com/wp-content/uploads/2023/05/10-minute-breath-work-1.mp3 BREATHE...
BREATHWORK

LIVE AWAKENING SESSIONS

EMOTIONAL EATING AND BODY IMAGE SESSIONS     Are you an emotional eater, and worry about your body image? TAPPING SESSION SUNDAY 6PM TAPPING TECHNIQUE – QUICK FIX FOR STRESS THIS WEEKS PLAY LIST by SACRED SPIRIT FAIRY EVENTSIt is time for a hot chocolate...
Mediterranean Cod

Mediterranean Cod

Ingredients: Handful olivesHandful capersClove of garlic1 cod filletRoasted veggiesCherry tomsHalf can of tomatoes finely choppedAnchovies Method: Bake cod with veg in oven at 180 degrees for 20 minsChop olives, anchovies & garlicFry garlic for 2 mins in spray...
Banana Stack

Banana Stack

Ingredients: One banana2 Slices of breadRaisinsCinnamonBacon Oil 1 egg Tsp maple syrup Method: Slice banana longwaysMix egg and raisins in bowl Slice off crusts of bread and cut into quarters Add a sprinkle of cinnamon Dip in the eggHeat pan and fry bacon cutting off...
Banana Pancake Delight

Banana Pancake Delight

Ingredients: One banana Scoop of protein shake of your choice1 eggScoop of oats Tbsp coconut oil Method: Mix all ingredients except for coconut oil togetherFry dollops of mixture in coconut oilAdd your yogurt and berries (from other recipes!) Cook for 3/4...