I am here to help empower you to make healthy habits to break anxiety, stress and body image challenges
I understand that women face anxiety when dealing with body image issues in today’s society. My aim is to provide a safe and supportive community for women seeking empowerment, personal growth, and a positive body image. With a team of experts, resources, and a network of like-minded individuals, I am here to help you break free from negative habits and build resilience.
Membership Benefits: 1. Community Support: join our thriving community of women who understand your journey. Connect, share experiences, and uplift each other through virtual meetups, forums, and private groups.
2. Expert Guidance: gain access to exclusive workshops, webinars, and resources led by experts in the field of body image. Learn practical strategies to overcome challenges and foster a positive body image.
3. Mindful Movement and Wellness: explore a variety of mindful movement practices, including breathwork meditation, tapping, and alternative health support. Connect with your body, build strength, and embrace self-love.
4. Body Positivity Workshops: engage in workshops and discussions that challenge societal beauty standards, embrace diversity, and develop a healthy relationship with your body. Gain confidence, self-acceptance, and empowerment.
5. Nutritional Support and Education: receive guidance, access meal plans, and discover recipes that encourage mindful eating and overall well-being.
6. Goal-Setting and Accountability Challenges : work with our goal-setting habit breaking challenges to establish and achieve personal growth targets. Stay motivated and accountable on your journey to transforming body image and breaking negative habits.
Are you ready to embark on a transformative journey towards self-acceptance, empowerment, and personal growth?
Join our membership to suit you today and discover a happier healthier you.
Sign up now and embrace your unique worth!
JOIN OUR MEMBERSHIPS TODAY FROM JUST £5!
UNLOCK YOUR WARRIOR
ARE YOU STRUGGLING WITH YOUR MENTAL HEALTH ?
Why not come and work with me
1-1 coaching sessions
GRAB YOUR ASS KICKING SESSION TODAY!
We have a unqiue one off coaching session that will help you break free from bad habits or you may just need a kick up the Ass!
Why not grab a one off £25 session today
As well as my professional background as an NLP and CBT Practitioner, I have gained deep insights into the emotional turmoil that women go through when they feel as if their lives are crumbling, having personally experienced trauma and the accompanying feelings of depression and despair myself. Discover how I managed to overcome my struggles and transform my life, becoming a happier person in the process, a thriving entrepreneur, and also finding happiness in love.
“Sarah is THE HABIT BREAKER! I lost 3 stones with her consistent support.”
“My life changed when I had NLP treatments with Sarah for my truama. Thank you”
“Sarah is so supportive and kind, we couldn’t do this without you!”
“My experience with Sarah was truly life-changing. From my first appointment, I felt a sense of relief and a weight lifted off my shoulders. The combination of the facial and one-on-one session provided me with both relaxation and clarity of thought. It was exactly what I needed to begin a new chapter in my life.
“Sarah was incredibly supportive and understanding of my unique needs. She created a warm and comfortable atmosphere that made me feel at ease, and the facial care added simply meant I could relax and reap the benefits at the same time. The one-on-one session was tailored to my personal circumstances, helping me relieve my stress and promote my mental health.
“I am so grateful for the wonderful care and attention I received. Her services have truly helped me to achieve inner peace and a sense of balance in my life. I would highly recommend sarah to anyone seeking a holistic approach to wellness that nurtures both mind and body. Thank you so much for everything!”