THE HABIT BREAKER MEMBERSHIP
WITH
SARAH HUNT
NLP PRACTITIONER
BODY IMAGE & WELLNESS THERAPIST
ARE YOU STRUGGLING WITH YOUR BODY IMAGE ?
ARE YOU YOUR OWN WORST CRITIC?
DO YOU NOT KNOW WHERE TO START WITH YOUR NUTRITION?
ARE YOU LOOKING FOR SUPPORT ?
HAVE YOU BEEN AN EMOTIONAL EATER ALL YOUR LIFE?
NEED TO FIND INNER PEACE?
ARE YOU READY TO RELEASE YOUR INNER SPARKLE?
Emotional eating refers to the tendency to eat in response to emotions, rather than physical hunger. It is often characterised by eating to cope with stress, sadness, boredom, or other negative emotions.
Emotional eating is a common behavior and can be triggered by a range of factors, including hormonal changes, social pressures, and environmental cues. While occasional emotional eating is generally not harmful, it can become a problem if it becomes a habitual pattern or leads to overeating and weight gain. We guide you with Strategies to cope with emotional eating include identifying triggers, finding alternate ways to manage emotions, and practicing mindful eating.
Here at The Habit Breakers Membership, we believe in empowering individuals to take control of their health and well-being. We understand that emotional eating and bad habits can be a struggle for many, and we are here to offer guidance and support to help you overcome these challenges.
Our team of experienced health professionals offers a comprehensive approach to health and wellness, including nutrition counseling, exercise programs, behavioral therapy, and more. We tailor our services to meet your specific needs and goals, whether you are looking to manage stress, find your inner self and happiness, or enjoy a healthier path in life with our Membership.
We invite you to join our community of like-minded individuals who are on a journey toward better health and happiness. Together, we can help you overcome the obstacles that have held you back in the past and discover a new, healthier way of living. Let The Habit Breakers Membership guide you to a happier, healthier you!
UNLOCK YOUR TRUE SELF
ARE YOU STRUGGLING WITH EMOTIONAL EATING ?
Why not come and work with me
1-1 coaching sessions
Do you feel you need support in bringing back your confidence?
Do you feel like you’re stuck in a rut, struggling to stay motivated and accomplish your goals? If so, it’s time for a change to get back on track with your health and exploring healthier habits?
With the Habit Breaker Membership we support you with:
– Clarify your goals and priorities
– Create a plan of action to achieve your objectives
– Provide accountability and motivation to keep you on track
– Help you develop a positive mindset that supports your growth
Our coaching approach is personalised to your unique needs and goals, so you can be sure you’re getting the support and guidance you need to succeed.
With this membership, you’ll feel motivated, inspired, and ready to take action towards your goals. Plus, you’ll have the tools and techniques you need to stay on track and continue making progress on your own.
Don’t let yourself get stuck in a rut any longer. We are here to support you. Take a peek, and you will get a free month as a gift from me. No ties, no added costs, cancel at any time. Release your inner sparkle. The community of Habit breakers are waiting for you!
GRAB YOUR AXX KICKING SESSION TODAY!
We have a unqiue one off coaching session that will help you break free from bad habits or you may just need a kick up the Ass!
Why not grab a one off £25 session today
About Me
As well as my professional background as an NLP and CBT Practitioner, I have gained deep insights into the emotional turmoil that women go through when they feel as if their lives are crumbling, having personally experienced trauma and the accompanying feelings of depression and despair myself. Discover how I managed to overcome my struggles and transform my life, becoming a happier person in the process, a thriving entrepreneur, and also finding happiness in love.
Testimonials
“Sarah is THE HABIT BREAKER! I lost 3 stones with her consistent support.”
“My life changed when I had NLP treatments with Sarah for my truama. Thank you”
“Sarah is so supportive and kind, we couldn’t do this without you!”
“My experience with Sarah was truly life-changing. From my first appointment, I felt a sense of relief and a weight lifted off my shoulders. The combination of the facial and one-on-one session provided me with both relaxation and clarity of thought. It was exactly what I needed to begin a new chapter in my life.
“Sarah was incredibly supportive and understanding of my unique needs. She created a warm and comfortable atmosphere that made me feel at ease, and the facial care added simply meant I could relax and reap the benefits at the same time. The one-on-one session was tailored to my personal circumstances, helping me relieve my stress and promote my mental health.
“I am so grateful for the wonderful care and attention I received. Her services have truly helped me to achieve inner peace and a sense of balance in my life. I would highly recommend sarah to anyone seeking a holistic approach to wellness that nurtures both mind and body. Thank you so much for everything!”